“Welcome to Old Spoon Nutrition! If you are wondering why a spoon is the star of this blog, you’re in the right place. Let me take you on a little journey into the world of healthy and mindful eating—one spoon at a time.”
The Story Behind the Name
“The spoon is more than just a utensil.
It symbolizes simplicity, nourishment, and connection.
Whether it’s stirring a pot of soup, scooping up a bite of dessert, or sharing a meal with loved ones, the spoon has been a constant in our lives for centuries.
That’s why I chose it as the heart of this blog.
My Mission
“At Old Spoon Nutrition, I’m all about making healthy eating simple, tradition-inspired, delicious, and fun. Whether you’re looking for quick recipes, practical nutrition tips, or a little food history, you’ll find it here—all with a spoonful of creativity!“
What’s Unique?
“Now, full disclosure: I’m not a nutritionist. I’ve had my days of bad eating habits leading to shitty health and even mood. So it’s safe to say I’m just someone who loves good food(especially leafy greens) and wants to share what I’ve learned (or currently learning) on my journey to healthier eating.
Think of me as your friendly guide, experimenting in the kitchen and sharing the results with you.”
What to expect?
“I’d love to hear from you! What’s your favorite way to use a spoon in the kitchen?
Leave a comment below, or sign up for daily inspiration via the newsletter. Let’s make healthy eating simple and fun—one spoon at a time!”
Signing off,
Sara.